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York Barbell and Dumbbell System by Bob Hoffman York Barbell and
Dumbbell System
by Bob Hoffman


Scientific Weight Lifting by Thomas Inch Scientific
Weight Lifting
by Thomas Inch


Mark Berry Bar Bell Courses Mark Berry
Bar Bell Courses
by Mark Berry


Dinosaur Training by Brooks Kubik Dinosaur Training
by Brooks Kubik


Wrestling Physical Conditioning Encyclopedia by John Jesse Wrestling Physical
Conditioning Encyclopedia
by John Jesse


Hand-Balancing for Muscular Development by Bill Hinbern Hand-Balancing for
Muscular Development
by Bill Hinbern


The Development of Physical Power by Arthur Saxon The Development of
Physical Power
by Arthur Saxon


Super Strength by Alan Calvert Super Strength
by Alan Calvert


The Key to Might and Muscle by George F. Jowett The Key to
Might and Muscle
by George F. Jowett


The Rader Master Bodybuilding and Weight Gaining System by Peary Rader The Rader Master Bodybuilding and Weight Gaining System
by Peary Rader





Bill Hinbern's World Famous Super Strength Training
The Largest Selection of Old Time Strength Training Publications in the World!


Weights & Sports

by Paul Anderson

"The Dixie Derrick!"

Paul Anderson has been associated with various sports for years.

He has seen weight training progress from taboo to a position of respect for the athlete that it has today throughout the coaching profession.

He has witnessed the acceptance of weightlifting by the American Athletic coach, as an assistance exercise for the enhancement of the athlete’s performance.

This course was originally written by Paul to assist athletic coaches.

Paul called on all of his years of self-experimentation, research on himself and others, and experience to write this course on weight lifting for the athlete.

Soon, the request for these instructions quickly extended beyond the realm of the coaching world, and because of this popular demand, Weights & Sports is now available to everyone.

Weights & Sports by Paul Anderson Weights & Sports
by Paul Anderson
There are many unique features in Weights & Sports including, instructions on how the athlete can continue a valuable lifting program while participating in a seasonal sport at the same time.

This is a very sensitive area and must be handled properly, so that the athlete will not become overworked.

Everyone who wants to improve his performance in any sport needs Weights & Sports to fulfill their ambitions.

Get a copy today and start training for your favorite sport!

Best wishes,

Bill Hinbern
Super Strength Training


An 8 1/2 x 11 softcover book with 43 pages, 8 chapters, including 28 photographs!

Weights & Sports

by Paul Anderson

Only $ 19.95 + S&H

Click on any of the following books by Paul Anderson to read more!

Secrets of My Strength

Secrets of My Strength
Power by Paul

Power by Paul
Weights and Sports

Weights and Sports


For a Limited Time Only...

Order all 3 of the above books
by Paul Anderson
for only $ 59.85 + S&H

The Paul Anderson Collection

Back to PAUL ANDERSON >>>





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