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FREE! Super Strength
Training Tips

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York Barbell and
Dumbbell System
by Bob Hoffman

Scientific
Weight Lifting
by Thomas Inch

Mark Berry
Bar Bell Courses
by Mark Berry

Dinosaur Training
by Brooks Kubik

Wrestling Physical
Conditioning Encyclopedia
by John Jesse

Hand-Balancing for
Muscular Development
by Bill Hinbern

The Development of
Physical Power
by Arthur Saxon

Super Strength
by Alan Calvert

The Key to
Might and Muscle
by George F. Jowett

The Rader Master Bodybuilding and Weight Gaining System
by Peary Rader

Bill Hinbern's World Famous
The Largest Selection of Old Time Strength Training Publications in the World!

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Secrets of My Strength

by Paul Anderson

"The Dixie Derrick!"

In 1970, the first, official weightlifting course was offered by Paul Anderson.

It presents some unique, basic ideas on lifting to enhance size and strength.

Learn the secrets taken from the private journal that created this Olympic weightlifting champion so that, you too, can reach your fullest potential in physical achievement.

Read about his unique personal nutritional background and discover what he found to be the best high protein and vegetable sources.

Discover Paul’s key to preparing for personal records and competition through proper mental attitude.

Secrets of My Strength
by Paul Anderson

The author shares his personal weight lifting history with you so that you may understand how and why he trains like he does.

A valuable chapter on Paul’s favorite weight lifting routines complete with Paul shown performing the exercises.

Best wishes,