Beginners: What Do I Really Need to Get Started?
by Bill Hinbern
Most things in life have a beginning and an end.
Some of us have a tough time getting started and
when we really are enjoying ourselves, we dread
the thought of it ending.
Even the best laid plans some how get set aside
in favor of things that somehow seem more important
at the moment.
With regard to your training, the most important
thing is ambition.
The second most important thing is called time
management.
Setting aside a few hours a week doesn’t sound like
such a big deal until you are some how forced to do
it.
I suggest one hour every other day, three days per
week.
With the ambition and the time, now comes the third
thing, something called a plan.
Select a training routine that focuses on all the basic compound movements.
The fourth important thing that you will need...
A set of adjustable plate loading barbells and
dumbbells.
Nothing else is needed.
What could be simpler.
Sorry, you just ran out of excuses.
So, get going or you’ll run out of time.
Yours for Greater Strength,
Bill Hinbern
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