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Kubik Legacy of Iron:
Clouds of War
by Brooks Kubik


Kubik Legacy of Iron:
A Novel
by Brooks Kubik


Kubik Dinosaur Training
by Brooks Kubik


Jesse Wrestling Physical
Conditioning Encyclopedia
by John Jesse


Hinbern Hand-Balancing for
Muscular Development
by Bill Hinbern


Saxon The Development of
Physical Power
by Arthur Saxon


Calvert Super Strength
by Alan Calvert


Jowett The Key to
Might and Muscle
by George F. Jowett


Rader The Rader Master Bodybuilding and Weight Gaining System
by Peary Rader


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Brand New!
Gray Hair and Black Iron

Secrets of Successful Strength Training for Older Lifters

by Brooks D. Kubik

Dear Friend,
New! Just in!

Generally speaking, training information has been marketed towards the younger man, those in their teens, twenties and thirty somethings.

For the last sixty years, most magazine articles have been written with the young man in mind. I think you understand what I mean. The authors talk about gaining muscular bodyweight, building big arms, etc.

Those that start to get “a little long in the tooth” have been, for the most part, generally ignored.

That’s of course, until now...

This information is for the serious...not the curious seasoned athlete who prefers to train with heavy black iron.

My good friend Brooks Kubik has written a block buster book for those who have been overlooked in the world of strength.

This is what he has to say:

“Peary Rader, the founder of Iron Man magazine, and the magazine’s editor for 50 years, used to call the over-40 trainee ‘the forgotten man.’ He used the term because virtually all of the articles published over the past 100 years in the ‘muscle magazines’ have been aimed at teenagers and young men.”

A Long Time In Coming

You may not know it, but the head dinosaur has just past the 50 year mark and is still pushing, pulling and tugging at the heavy black iron. Therefore, he understands the needs of the seasoned trainee. His training methods have had to evolve along with his age. Fortunately, he has put to paper those tried and true training methods that he has found to have really worked for him and will work for those trainees that share some of the same problems that naturally occur with middle age.

Remember, this is the same man who was a Five Time National Bench Pressing Champion in Drug Tested Competition!

The same man who literally knocked the weightlifting world on its ear with the best seller, Dinosaur Training, that has gone into countless editions and has sold world wide for over 15 years!

Well, this same man is now offering over 40 years of weight training experience ear marked specifically for those that are getting a little gray.

Dinosaur Training for the Dinosaurs...Indeed!

This is the only book available on the market that addresses the specific training issues of the older strength athlete.

1. Freedom from pain.

2. Maintaining flexibility.

3. Stamina in everyday life.

4. Minimizing body fat.

There comes a time when all that really matters is life long good health and functional strength.

In addition, unless you are very careful, father time will be handing you your joints in a brown paper bag!

For those that are and those that will be.

Written specifically for lifters who love the black iron and who train at home in their basement, cellar, garage, back yard, etc. But please bear in mind...these same training principles can be applied to the equipment found in commercial gyms.

All you need is adjustable, plate loading, barbells and dumbbells.

Over 50 Different Training Programs
Specifically Designed for the Mature Lifter

GRAY HAIR AND BLACK IRON will teach you:

  • How to build strength and power at any age


  • How to protect your joints


  • How to maintain athletic fitness


  • How to preserve your vitality


  • How to increase your energy


  • How to train for life-long health and fitness


  • How to build and maintain muscle mass


  • How to stay lean and hard


  • How to avoid overtraining


  • How to train with maximum efficiency


  • How to design age-appropriate strength training programs


  • How to combine cardio training and strength training


  • How to get great results at any age


  • And much, much more!



  • Testimonials to GRAY HAIR AND BLACK IRON


    "Thanks Bill, Grey Hair and Black Iron actually arrived recently. I placed an order as soon as it was available, as I enjoyed Dinosaur Training so much, and the book arrived on my doorstep last week. As I had anticipated, it was a great read, Brooks arrived at many conclusions I have also after 33 years under the iron."
    Kevin D.
    Adelaide, Australia


    "Bill, I'm reading Brooks Kubik's book, Grey Hair and Black Iron, terrific advice for guys like me who're pushing 60."
    Ralph L.
    Wantagh, New York


    "Bill: I just recieved the new Kubik book,Gray Hair and Black Iron. FANTASTIC! Its great to have a book for us guys that still want to pound away despite our 'advanced' age! The great thing is that Brooks doesn't cut us too much slack with the routines offered. As an example, I'm not going near that power/cardio routine on page 162 with a ten-foot pole. I have a wife and kids to consider! Even if you're not an 'old geezer', definitely shell out the cash for this book, you won't be disappointed. I think its a book for all ages especially if you want the right information in your early days of lifting. Read the book, the information is important if you want to lift for a lifetime. Well done Brooks, well done!"
    Murray N.
    Manitoba, Canada


    "A Happy New Year to you and yours too. Yes I know all about Brooks new book, Gray Hair and Black Iron, in fact I am half way through it now, it is very good and Brooks is a brilliant writer. His book is a good read and full of good ideas and common sense suggestions which being in my 75th year I follow anyway. Some of the things he writes about are so obviously the things to do as you get older that it never occurred to me that some people have to be told to do it, but I suppose that common sense is not so common after all.
    I am now going to wrap up well and make my way through the snow to the shed at the bottom of my garden and get going on some of Brooks suggestions, especially the warm ups which I used to rush through, no wonder my knees ached afterwards."

    Kevin F.
    Manchester, Great Britain


    "If you want to add years to your weight training career then this book will truly be an eye opener."
    Bill Hinbern
    Farmington, Michigan




    “So don’t let your gray hair keep you from the black iron!”

    Order your copy of Brooks Kubik’s exciting new book today!

    Best wishes,
    Bill Hinbern signature
    Bill Hinbern


    P.S. A softcover, 6x9, 312 pages, 25 chapters!

    Gray Hair and Black Iron by Brooks Kubik
    $ 34.95 + $ 8.00 S&H
    Order Below:


    Gray Hair and Black Iron:
    Secrets of Successful Strength Training
    for Older Lifters
    by Brooks Kubik




    New!
    CLOUDS OF WAR

    by Brooks D. Kubik

    Sequel to Legacy of Iron: A Novel!

    Dear Friend,
    Last year my good friend and world famous author of Dinosaur Training took a chance on doing something that no one else had done in the strength training world.

    He wrote a novel.

    Yeah, once again, he rocked the strength world famous for heavy black iron, sweat suits and grunting and groaning.

    Initially, when the news broke that his Legacy of Iron: The Novel was available, many trainees were put off by the word, “novel”.

    Many of them said, “C’mon, Bill, I want a book with training information, real men don’t read novels!

    That’s until the spit hit the fan and the testimonials came pouring in about how much weightlifting history as well as result producing training information was contained in his book.

    Even Brooks said to me, “You know, Bill, I’m going out on a limb with this type of book. This approach has been done in just about every other type of athletics, but never in the history of weightlifting.”

    I told him that I thought it was a great idea and if anyone can break new ground with a book of this type, he could.

    Well, as you probably know by now, the sales of Legacy of Iron: A Novel were off the charts in no time.

    So much so, that Brooks decided to write the sequel immediately rather than wait.

    And here it is, Legacy of Iron: Clouds of War...

    And, man, are you gonna love the way the characters pick up the pace and start right off with 1940 Junior Nationals.

    The York gang will, once again, play a prominent role in the molding of our main character, Jim Miller.

    The behind the scenes stories just seem to go on and on.

    But it doesn’t stop there, once again, tons of training information is included.

    Take a look at some of the action contained in this book:

  • Big time lifters like Grimek, Stanko and Davis go toe to toe to see who takes the title of the strongest man!


  • Read about the most famous bodybuilder of them all, John Grimek. His win in the Senior Nationals, Mr. America contest and world record breaking Military Press!


  • Learn about the courage it takes to become a champion, the type of courage that lifters had to overcome injury.


  • Feel what it was like to live during the Great Depression and approach one of the most devastating eras as the world prepares for all out war.


  • All this with the continuing life of Jim Miller as he meets the girl of his dreams.


  • "The follow up companion volume that you won't want to be without!"



    Order your copy of Brooks Kubik’s exciting new book today!



    Best wishes,
    Bill Hinbern signature
    Bill Hinbern


    P.S. This is a 5 1/2 x 8 1/2 softcover book with a whopping 300 plus pages!

    Legacy of Iron: Clouds of War by Brooks Kubik
    $ 24.95 + $ 8.00 S&H
    Order Below:

    BONUS! Order Clouds of War today and receive a FREE 5 x 8 postcard featuring an autographed photo of John Grimek as he appeared at the 1940 Mr. America Contest - the very same photo that appears on the cover of Clouds of War!

    This offer is for a limited time only and while the supply lasts! When they’re gone THEY ARE GONE!


    Legacy of Iron:
    Clouds of War
    by Brooks Kubik




    New!
    LEGACY OF IRON

    A Novel

    by Brooks D. Kubik

    Author of the international best seller, “Dinosaur Training”!

    Dear Friend,
    Here it is, finally, after 12 long years, the latest hot selling book by premier strength author and champion weightlifter, Brooks Kubik, the man who coined the phrase, “Dinosaur Training.”

    Have you ever asked yourself, “How did the old time strongmen and lifters train? What secret training methods did they use? What kinds of food did they eat? And just how did they live on a day to day basis?”

    Think about it, what could be better than going back into time and training with all the big names in weightlifting. You know, back in the Golden Era of Weightlifting, the 30’s, back when America was cranking out National Champions left and right, back when America won Olympic medals in weightlifting hand over fist!

    And, how would you like to picture yourself, as a young teenager, in the same room with Bob Hoffman, owner of York Barbell Co. and John Grimek, Mr. America? Or how about Steve Stanko, Mr. Universe, and Harry “Bosco” Paschall, etc., to name a few. Listening to their conversations about lifting. Getting a feel for their personalities, who they really are and how they interact with one another.

    Well, here’s your opportunity to do just that and more!

    If you are into weightlifting, Olympic lifting, bodybuilding, in fact, any kind of strength training at all, you won’t want to put this book down till it’s finished!

    That’s right, believe me, this book will not only entertain and inspire you, but educate you as well. And don’t be surprised if you find yourself reaching for a pencil and notebook to jot down the old school training methods that really work!

    What kind of training methods? Here's a list, check'em out:

  • How to use York Training Course No. 1


  • Strength training and muscle building for beginners


  • Combining strength training and deep breathing exercises


  • Dumbbell training for beginners


  • How to combine barbell and dumbbell training


  • The importance of heavy leg and back training


  • The five day per week system


  • How to use York Training Course No. 2


  • The five different kinds of exercise


  • The 5 x 5 system


  • Steve Stanko’s competition tips for beginning lifters


  • Visualization for lifters


  • Arm blasting with John Grimek and Steve Stanko


  • How to build pressing power


  • John Grimek’s secret exercise for pressing power


  • Tony Terlazzo’s pressing program


  • How to use York Training Course No. 3 – the Repetition Weightlifting Course


  • Dumbbell exercises for weightlifters


  • Golden Age weightlifting programs


  • Louis Abele’s training program


  • John Grimek’s training program


  • Joe Hise’s breathing squat program


  • The secret exercise of the York weightlifting champions


  • How the Saxon brothers trained


  • John Davis’ Training Program


  • Developing a powerful second pull


  • How the Great Gama trained


  • Training secrets of Warren Lincoln Travis


  • Sig Klein’s shoulder specialization program


  • All this and a surprise ending that will...well...you’ll have to read to believe!

    "No other book in the history of the Iron Game has ever been written quite like this one!"


    Testimonials to LEGACY OF IRON - A Novel


    "It’s hard to know where to even begin in conveying my thoughts about Brooks Kubik’s fabulous novel, Legacy of Iron.

    First, the cover is an attention-grabber, dominated by a striking photo of Kubik holding aloft, with one arm, an old York Cannonball 70-pound dumbbell. Put Legacy of Iron on a table amidst other books on a table in Barnes and Noble, and it will be Legacy that jumps out at passersby.

    As for the story, I had always wondered what it would have been like to have lived, and lifted, in that grand Golden Age of American weightlifting of the 1930s and 1940s. And now, having read Legacy of Iron, I know. Kubik’s vivid descriptions, which incorporate a wealth of actual events and history, made me feel as though I was right there with lifting’s immortals: Bob Hoffman, Steve Stanko, John Grimek, John Davis, Harry Paschall, Sig Klein, and Warren Lincoln Travis. At the same time, Kubik’s portrayals of these great men made them all stand out as three-dimensional human beings, not merely collections of lifting statistics. Indeed, as I read through the book I felt as though I was experiencing the privilege of being in the company of these greats myself. No time machine needed with Legacy of Iron in hand!

    At the same time, all of the training knowledge packing the book, particularly on the York Courses and John Davis’ Press routine, is a rich haul of invaluable and usable information about training in weightlifting’s Golden Age, when hard work and Iron Will, not pills and shots, were the keys to success and greatness. Incidentally, Kubik's weaving of this training information throughout the book is a great way to present and teach it.

    Although the entire book, from the opening sentence, held my rapt attention and interest throughout, the climactic scene near the end (which I won’t give away here) is a page-turner of tight, taught action and peril that I could not put down until I had finished it.

    Finally, I’ve read a great many novels over the last four and a half decades -- some boring, some decent, and some great. But of them all, Legacy of Iron is the FINEST. For everyone interested in the Iron Game, as well as anyone else just seeking a great and inspiring read, Legacy of Iron is MUST reading. I give Legacy of Iron my highest recommendation.

    Thank you, Brooks, for the fabulous job you did in giving us this fabulous book. I can hardly wait for the sequel, Clouds of War!”


    Richard H.
    San Jose, California


    "I finished reading your book Saturday night and enjoyed it very much. The story really picked up speed toward the end and left me wanting to read more. I am looking forward to the sequel to it now.

    All the names mentioned in the book was familiar to me so I could just picture the conversation between them that you wrote. It is a great book and anyone who has read Strength and Health or had any connections with York Barbell Company would love reading it.

    Great book! Don't take too long in coming up with the next one.”


    Tommy Kono
    United States, World and Olympic Weightlifting Champion and Record Holder Author of Weightlifting – Olympic Style


    "Loved Legacy of Iron. In particular, I appreciated the positive portrayal of York Barbell and its more prominent figures from those years. A lot of people wandered into York Barbell and developed various levels of attachments with those folks.

    While servicemen sometimes tended to spend their three-day passes trolling for “loose” women in “watering holes”, barbell-oriented GI’s often hitchhiked to York in the hopes of getting to see the name players in Strength and Health train. According to Grimek and Terpak, some of these same soldiers asked if they would be allowed to workout in the gym. Upon receiving the green light, these soldiers couldn’t believe their good fortune.

    Not atypical, too, were guys from all over the USA who saved up enough money to come live in York for several weeks and do nothing but train at the gym. Certain of these transplants were up-and-coming lifters or bodybuilders, to be sure, but there were other regular weight trainers who just felt they had to experience Muscletown firsthand. Sort of realizing a lifelong dream.

    Make no mistake about it -- your book captures that irresistible draw, magic or vibe that personified York Barbell.”


    Jan Dellinger Former Editor of Muscular Development magazine
    Former Assistant Editor of Strength and Health magazine
    Author of The Dellinger Files


    “I am so glad you wrote something like this that will preserve the memory of York and the giants that once inhabited it. I enjoyed many happy and helpful moments with folks like Terpak, Hoffman, Stanko, Grimek, Bachtel, et. al. Had a great correspondence relationship with Harry Paschall.

    I have an elite collection of weightlifting books on the little table beside my pet chair – only a few qualify for it. You now have two therein: Legacy of Iron and Dinosaur Training.”


    Arnold Pope
    A York 100-percenter since the 1950’s
    Master’s Weightlifting Champion and Record Holder


    "I wanted to let you know that I had purchased Legacy of Iron from you and I finished it last week. It was a great book. I enjoyed the weightlifting history that was brought into the storyline. I think that Mr. Kubik did a great job at explaining to people the most important thing was to train. It was a great read. I look forward to the follow up book. Thanks,"
    Aron K.
    Chagrin Falls, Ohio


    "I hope the day finds you well. I just recieved the Brooks Kubik masterpiece Legacy of Iron yesterday. WOW! That is a great book! I read five pages sitting in the truck at the post office. Til I realized someone was waiting for the parking spot. I read five more pages in the lot at the gym before my workout. I read a few more waiting for my truck to warm up(we are in the middle of a 20 below cold snap up here). You were right, you just can't put that thing down! It reads like a novel but is so rich with information, it's brilliant! I am a vorascious reader and I can't remember a time I enjoyed a book more. Hats off to Mr. Kubik! My only critique is that the book will come to an end. I do hope he hurrys with the sequel. I loved Dinosaur Training, which should be required reading for any strength trainer and now Legacy of Iron. I am proud to have them both on my bookshelf! I would put Brooks' writings right up into the stratified air that John McCallums' Keys to Progress occupies! Once again, well done! Thank you for the time you've taken to read this, stay strong and stay healthy, Murray"
    Murray N.
    Steinbach, Manitoba, Canada


    "I wanted to let you know that I loved Legacy of Iron. Brooks did an excellent job with this one."
    Andrew M.
    Orange, California


    "The author has an uncanny knack of being able to make you feel like you are there, sitting next to National Weight Lifting Champions and Olympic Lifters on a day to day basis. Just as if they lived next door. He blends an interesting dramatization using fictitious characters with real flesh and blood people who make up the history of our beloved Iron Game with cold hard facts. No armed chair guru, that’s for sure, Kubik writes in the familiar dialogue that only an experienced lifter would understand. Kudos to Kubik for another literary notch in his lifting belt!"
    Bill Hinbern
    Farmington, Michigan




    Order your copy of Brooks Kubik’s exciting new book today!



    Best wishes,
    Bill Hinbern signature
    Bill Hinbern


    P.S. This is a 5 1/2 x 8 1/2 softcover book with a whopping 300 plus pages!

    Legacy of Iron - A Novel by Brooks Kubik
    $ 24.95 + $ 8.00 S&H
    Order Below:


    Legacy of Iron:
    A Novel
    by Brooks Kubik




    “Lost Secrets of
    Strength and Development"

    ...The Dinosaur Alternative!

    Dear Friend,
    In 1996 I got a call from my old friend, Brooks Kubik. Brooks and I go way back. As a matter of fact, I sold weight training books to him when he was a teenager.

    “Bill, I’ve put together a book and I’d like to have you take a look at the manuscript…tell me what you think.”

    I said, “Sure, send it along.”

    Now I knew Brooks was a serious, no nonsense, lifter as could be seen through his magazine articles.

    But, gee, what else could he possibly relate that isn’t already out there?

    I told him I’d edit it and make some suggestions.

    He said, “Sure, go for it.”

    Well, I got the manuscript a few days later in a big envelope. Sure enough, there had to be 450 pages, typed and double spaced.

    I read the first chapter…hmmm…another chapter…whoa…I thought, this is really good! I wanted to continue on but was called out. The next day I finished the book, non stop.

    I called Brooks that day and he asked me what I thought of it. I said, “This book is tremendous!”

    He asked, “Think I should change anything?”

    “No, it’s perfect the way it stands! Brooks, you’ve got to publish this book, it’s one of the best I’ve ever read!”

    “How many should I print…500?”, he asked.

    “No, not that many…a thousand, no make that two thousand! Print as many as you can, everyone will want a copy!”, I said.

    “You really think it’s that good?” he asked, once again.

    “Brooks, if you don’t want to print it, then give it to me and I will!”

    He hesitated, “Okay then, I’ll print it.”

    And that’s how it all started…

    That is how a champion high school wrestler and 5 time National Bench Press Champion revolutionized how the average “cellar dweller” or “garage gorilla” looks at weightlifting for strength.

    That is who coined the phrase, “Dinosaur Training.”

    But then, I should know, I wrote the introduction.

    "Learn from the Original Dinosaur!"

    New and destined to be one of the most talked about books ever written for the weight training world!

    Written by a man who has studied serious strength training his entire lifetime!

    Finally, a weight training book that focuses on real world strength training.

    Twenty Seven Hall of Fame Chapters include:

    1. The Dinosaur Alternative – Getting caught up in the modern day training methods and why they won’t work.

    2. Productive Training – Learn about training that works, why it works.

    3. An Outline of Dinosaur Training – 12 key elements that should be the core of every strength training program.

    4. Hard Work – What hard work is, examples of hard work, and the amazing results that you can expect from it.

    5. Dinosaur Exercises – Let’s get back to basic exercises without all the fancy fanfare.

    6. Abbreviated Training – Be well aware of the dangers of too much and too often.

    7. Heavy Weights – Just how heavy is heavy and how to measure it.

    8. Poundage Progression – The short and long term goals for beginners, intermediates and advanced trainees.

    9. Death Sets – Train until you picture a skull and cross bones in your mind!

    10. Multiple Sets of Low Reps – Commentary on its’ value by Bob Hoffman, Arthur Saxon and George Hackenschmidt.

    11. Singles – Long lasting results are achieved by using one rep at a time.

    12. Thick Bars – The return of thick bars and they are absolutely essential for a powerful grip and huge forearms.

    13. Grip Work, Part One – The value of grip work in sports such as football, the martial arts, wrestling, etc., and examples of the best grip developing exercises on the planet.

    14. Grip Work, Part Two – Advanced grip exercises designed for those who want to really specialize on a bone crushing grip.

    15. Logs, Barrels and Heavy Bags – Whatever happened to lifting whatever heavy objects are available? Check out this chapter on odd object lifting.

    16. Power Rack Training – Ahhh…the power rack! The meat and potatoes of every strongman’s training regimen.

    17. A Basic Strength Training Program – Example training routines and exercises are given for four different training sessions.

    18. Keep It Simple! – So simple even this two day training routine will reap huge dividends.

    19. Concentrate! – The mind over matter approach to success never fails.

    20. More on the Mental Aspects of Training – Learn to develop a burning desire coupled with visualization and auto suggestion.

    21. Do It For Yourself – Don’t make excuses, make promises to yourself that you will succeed in your training.

    22. Persistence – The virtue that pays huge dividends.

    23. The Iron Will to Succeed – How to keep coming back again, again and again.

    24. Fads, Fallacies and Pitfalls – Learn to look beyond that latest craze to find solid training information.

    25. Just Do It! – Above all else, stop reading about it, talking about or thinking about it…just do it.

    26. No Excuses – There are excuses for all occasions. No one believes any of them, so why waste your time.

    27. Exceed Your Expectations – Set the bar high and surprise yourself.


    Here's What People Are Saying About
    Dinosaur Training by Brooks Kubik:


    "I want to take a moment to comment on your all time top books. Although I might not be able to put 10 together, my all time favourite is definitely Dinosaur Training by Mr. Brooks Kubik. After I purchased it and read, it easily became my training bible. I have read it cover to cover so many times I lost count and referred to so many more times, there’s a stain down the page edges from my thumb. It is awesome. I also purchased Gray Hair and Black Iron which is also top notch.

    Stay strong, regards,"

    Adam C.
    Ontario, Canada


    "I got Dinosaur Training two years ago. I still reread it once a month. I LOVE this site! Thanks for keeping the old stuff alive!"
    Sean M.
    Wrightsville, Pennsylvania


    "Found you in the back of Dinosaur Training by Brooks Kubik. Fantastic Book, changed my life."
    Eamon N.
    Co. Wexford, Ireland


    "Bought this book right after high school in 2002. Read it, Loved it, Lost it. NEED another."
    Patrick H.
    Clinton, Indiana


    "Indeed, Brooks Kubik is in all senses a man of might and character. But thank you to you, also, as the very first book I purchased from you was Dinosaur Training. To this day it remains the best, most important, significant, motivational and INSPIRATIONAL book I have ever bought, and most likely will ever buy. It's not a novel. It's not a graphic comic. It's a book that when used correctly changes every aspect of one's life and outlook.

    God Bless you and Brooks.

    Stay Strong."

    Lee P.
    Surrey, Great Britain


    "In writing Dinosaur Training, Brooks Kubik has blessed us with the finest strength training book written in more than thirty years, and one of the greatest and most inspirational strength training books of all time. If you want to learn the real, no-nonsense secrets to building true, functional strength that will last a lifetime, each page of Dinosaur Training is packed with those secrets. No gimmicks here, just hard work and how to do it the right and most productive way.

    Kubik is no armchair authority. A former world record holder in the bench press, he is a lifetime drug-free lifter and athlete who practices the tried-and-true, Old-School strength-building methods he details in Dinosaur Training. Today, past the half-century mark in age, Kubik is far stronger and fitter than the vast majority of much younger athletic men, a living testimony of Dinosaur Training's effectiveness.

    In conclusion, I give Dinosaur Training my highest recommendation, and I strongly urge you to do yourself a special favor and purchase a copy. It will be the best strength-training investment you will ever make."

    Richard H.
    San Jose, California


    "I turned 68 this past June 25, I can squat 355, bench 250, weak in the deadlift at around 300.....Thanks to Super Squats and Dinosaur Training, I'm gettin' stronger, long term goal is bench over 300, squat over 400, deadlift over 400."
    Billy C.
    West Monroe, Louisiana


    "I am one of the lucky ones to already have Brook Kubik's Dinosaur Training book. I like its no-nonsense common sense approach which deserves to be read and appreciated.
    I admit, I myself, was taken in by all that bodybuilding nonsense. Kubik's book makes training simple, as it should be.
    Thank you!"

    Davis S.
    London, United Kingdom


    " Thanks for the heads-up about my copy of Brooks' Legacy of Iron going out. I just wanted to pass on my history with Brooks' first book, Dinosaur Training. I bought the book at the gym I was working out at at the time. It was in the bottom of this old school house(as most true gyms seem to be). It was owned and run by Jamie Harris, who at one time had the world record for the bench press at 760 lbs. My copy is a first edition, signed by Brooks himself! Needless to say, it is now a little dirty and dog-eared but that book changed my training and outlook on training forever.(not to be too dramatic.) Up and till that time I had gotten routines from magazines like everyone else. What Brooks wrote about really made sense and pointed me to a better direction than the one I was on. I know it sounds probably like the first few hundred stories you get but of all the books I have bought off of you and the back copies of Milo I have in my own "garage dungeon", Brooks' book Dinosaur Training is the bible. Thanks!"
    David S.
    Monongahela, Pennsylvania


    "Dinosaur Training is amazing, I still read it loads and sometimes just skip to relevant chapters to reinforce my views and keep me motivated. Merry Christmas, expect a big order from me soon."
    Lee P.
    Surrey, United Kingdom


    "Please would you add my name to the order list for Brook's new book, I have a dog eared copy of Dinosaur Training that I constantly refer to for info and motivation."
    Robert B.
    Somerset, United Kingdom


    "Great site! Finally found what I've been looking for as far as training goes. The book I'm dying to have in my hands is Dinosaur Training by Brooks Kubik."
    Mark G.
    Oakville, Ontario, Canada


    "Sir! Your speedy service is outstanding. I just received my copy of Brook's Dinosaur Training and I can't wait to dig in and enjoy. I skimmed it tonight, but opted to put it down, because I know once I get started, I won't stop, haha."
    Colonel David M.
    Fort Hood, Texas


    "The best hard-core strength training book ever written"
    Bob Whelan
    Washington, D.C.


    "I read the first ten pages and knew I was hooked. I couldn't put it down"
    Bill Hinbern
    Farmington, Michigan




    Stop wasting time with training methods that lead no where. Join the legion of thousands of weight trainees that are discovering the time tested, time saving, result producing, ways to develop functional strength.

    Best wishes,
    Bill Hinbern signature
    Bill Hinbern


    P.S. A 5 1/2 x 8 1/2 paperback book with 224 pages. Get your copy today!

    Dinosaur Training by Brooks Kubik
    $ 19.95 + $ 8.00 S&H
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    Dinosaur Training
    by Brooks Kubik









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